English translation: to oversee the exercise so as to prevent accidents and help maintain proper technique
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GLOSSARY ENTRY (DERIVED FROM QUESTION BELOW)
English term or phrase:
to oversee the exercise so as to prevent accidents and help maintain proper technique
English to English translations [PRO] Medical - Sports / Fitness / Recreation
English term or phrase:spot
The sentence is: When spotting the deadlift exercise, a trainer should spot from the___. It's about training exercise, and I don't know what "spotting", "spot" here mean. Does this mean holding or supporting? Thank you in advance.