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Danish to English translations [PRO]
Sports / Fitness / Recreation / Pilates | | Danish term or phrase: håndliggende stilling | Endnu et spørgsmål fra samme bog (om Pilates-øvelser)
Rund i ryggen ved at trække baghovedet op og derefter runde i ryggen led for led, til dine hænder rører gulvet. Gå 4 skridt på hænderne, til du ligger i ***håndliggende stilling*** (som til armstrækninger). Bøj derefter knæene, så du står på alle fire med bækkenet i neutral position og skuldrene trukket ned mod bagdelen.
Mange tak!
Maria |
| | | Plank Position | Explanation:
Plank position = Body resting on hands.
I should know, I take yoga once a week. |
| Selected response from:
 lone
Local time: 17:38
| Grading comment Tak!
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