12:28 Feb 14, 2006 |
English to Chinese translations [PRO] Sports / Fitness / Recreation / ������� | |||||||
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| Selected response from: Han Li China Local time: 04:41 | ||||||
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Summary of answers provided | ||||
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3 | 叉腰拉紧二头肌 |
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Discussion entries: 1 | |
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biceps with handle 叉腰拉紧二头肌 Explanation: 双手或单手叉腰,把手动作,可以拉紧(上肩前的)二头肌 -------------------------------------------------- Note added at 1 hr (2006-02-14 13:48:45 GMT) -------------------------------------------------- 我又考虑了一下,这个也并不是叉腰动作,联系肱二头肌时,类似肘尖靠腰部,手向前,可以举哑铃抬高或放平练习,动作就是这个。 不好意思,刚才没想明白。 -------------------------------------------------- Note added at 1 hr (2006-02-14 13:50:19 GMT) -------------------------------------------------- 而且这个动作需要掌心相对 |
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