taking cover

01:47 Feb 18, 2005 

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lifting storm shutters and storing away patio furniture�ǡ�������֮ǰ�Ķ������

03:50 Feb 17, 2005 

22:37 Feb 15, 2005 

19:24 Feb 15, 2005 

02:20 Feb 15, 2005 

Men's Health cover model Gregg Avedon lives in Florida. Do the names Charley, Frances, Ivan, and Jeanne mean anything to you? Avedon spent much of 2004 lifting storm shutters and storing away patio furniture, then taking cover. He still looks great. Avedon says your home gym--those dumbbells over there, and your chinup bar--makes staying in a viable option. You can also spice up your indoor cardio by jumping rope or running up and down stairs. Or tie both ends of a resistance band to a doorway, place a towel across your chest, face away from the door with the band (cushioned by the towel) across your chest, and run in place. Men's Health cover model Gregg Avedon lives in Florida. Do the names Charley, Frances, Ivan, and Jeanne mean anything to you? Avedon spent much of 2004 lifting storm shutters and storing away patio furniture, then taking cover. He still looks great. Avedon says your home gym--those dumbbells over there, and your chinup bar--makes staying in a viable option. You can also spice up your indoor cardio by jumping rope or running up and down stairs. Or tie both ends of a resistance band to a doorway, place a towel across your chest, face away from the door with the band (cushioned by the towel) across your chest, and run in place.

12:48 Feb 14, 2005