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03:19 Feb 22, 2005
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English to Chinese translations [PRO] Sports / Fitness / Recreation
English term or phrase:BAKED sweet potatoes
BAKED sweet potatoes
Your skin and nasal mucous membranes form the first line of defense against viral invaders bent on sneaking into your bloodstream and making you sick. To keep that tissue healthy, your body needs huge amounts of beta-carotene, a vitamin found in brightly colored orange and yellow fruits and vegetables (especially sweet potatoes). Once swallowed, beta-carotene enhances the terminating action of structures called macrophages, large immune-system cells that surround foreign viruses and bacteria and destroy them, according to data from the Memorial Sloan-Kettering Cancer Center. Opt for raw taters you prepare and cook yourself, rather than those canned in high-calorie "syrup" (i.e., sugar water).