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English to French translations [PRO] Medical - Psychology / BDD Body dysmorphic disorder CBT | | English term or phrase: detached mindfulness | | Various alternatives to ruminat- ing are introduced, which include self- monitoring and identifying when the patient is ruminating; using “detached mindfulness,” and nonengagement in intrusive thoughts; and turning “Why” type questions into “How” questions (for example “How can I act on doing what is important in my life instead of ruminating?”). |
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6 mins confidence:  
14 mins confidence:  
3 mins confidence:   pleine conscience détachée
Explanation: "Thesis Reference
http://archive-ouverte.unige.ch/vital/access/services/.../AT...
Mindfulness (ou pleine conscience détachée) permettait elle aussi d'améliorer la capacité à rappeler des souvenirs spécifiques chez des sujets non cliniques ..."
-------------------------------------------------- Note added at 22 mins (2011-12-06 13:37:26 GMT) --------------------------------------------------
midfulness is all about cooncentration !!!
"Several definitions of mindfulness have been used in modern psychology. According to various prominent psychological definitions, Mindfulness refers to a psychological quality that involves
bringing one’s complete attention to the present experience on a moment-to-moment basis,[1]
or involves
paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally,[1]
or involves
a kind of nonelaborative, nonjudgmental, present-centered awareness in which each thought, feeling, or sensation that arises in the attentional field is acknowledged and accepted as it is[2]
Bishop, Lau, and colleagues (2004)[3] offered a two component model of mindfulness:
The first component [of mindfulness] involves the self-regulation of attention so that it is maintained on immediate experience, thereby allowing for increased recognition of mental events in the present moment. The second component involves adopting a particular orientation toward one’s experiences in the present moment, an orientation that is characterized by curiosity, openness, and acceptance.[3]:232
In this two-component model, self-regulated attention (the first component) involves conscious awareness of one's current thoughts, feelings, and surroundings, which can result[citation needed] in metacognitive skills for controlling concentration. Orientation to experience (the second component) involves accepting one's mindstream, maintaining open and curious attitudes, and thinking in alternative categories (developing upon Ellen Langer's research on decision-making). Training in mindfulness and mindfulness-based practices, oftentimes as part of a quiet meditation session, results[citation needed] in the development of a Beginner's mind, or, looking at experiences as if for the first time."
http://en.wikipedia.org/wiki/Mindfulness_(psychology)
| FX Fraipont Belgium Local time: 12:36 Specializes in field Native speaker of: French PRO pts in category: 128
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