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Medical - Psychology / BDD Body dysmorphic disorder CBT | | English term or phrase: Mirror retraining | | Mirror retraining may also be used as part of response prevention. Mirror re- training involves ensuring that patients use mirrors at a slight distance and use ones that are large enough to incorporate most of their body; to deliberately focus attention on their reflection in the mirror rather than an internal impression of how they feel; to only use a mirror for an agreed-upon function (eg, shav- ing, putting on make-up) for a limited period of time; to not use mirrors that magnify their reflection; to use a variety of different mirrors and lights rather sticking to one they “trust;” to focus attention on the whole of their face rather than selected areas; to not use ambiguous reflections that can distort their appearance (for example, windows |
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