21:52 Jan 12, 2009
Μια εκδοχή είναι η παρακάτω :
MENTAL TRAINING AND APNEA (without breath)
These are methods that help the apneist to achieve the self-knowledge about motivation, current qualities and current limits. This new type of sport is devoted to research and confirmation of a new "language" of movement, which has been "alphabetized" (that is organised in a system modelled on the alphabet). These movements induce particular breathing and relaxing techniques - and a new way of using these techniques to create an empty mind, self-convinction and to visualise and then metabolizations fears. The apneist is thus equipped to face this brand new psychological path with more efficiency, security and less uncertainty. | 
The translation workplace 
