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Sports / Fitness / Recreation | | English term or phrase: Plank on knees | Čia stai tokio pratimo pavadinimas:
Lie face down with your knees on the floor, toes on the floor and your elbows directly under the shoulders with your forearms out in front of you. Then lift up your hips, squeezing in the abdominals, keeping your knees on the floor and your elbows at 90 degrees.
Gal kas žinote, kaip jį būtų galima pavadinti? |
| DaivaSKudoZ activityQuestions: 133 ( 3 open) ( 10 without valid answers) ( 5 closed without grading) Answers: 22
| Local time: 21:21
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| | Lithuanian translation:Lentos poza su nuleistais keliais | Explanation:
Plank reiškia "lenta". Internete radau lietuvišką straipsnį (irgi vertimas į lietuvių k.), kuriame labai panašus pratimas ant kelių vadinama "lentos poza su nuleistais keliais". |
| Selected response from:
Aurelija
Local time: 20:21
| Grading comment Ačiū!
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