pull your navel toward your spine
Spanish translation: pegar el ombligo a la columna vertebral
| 17:07 Apr 30, 2008 |
| English to Spanish translations [PRO] Medical - Medical (general) | |||||||
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|  Selected response from: Helen Huthnance Local time: 21:23 | ||||||
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2 mins confidence: 
peer agreement (net): +1
peer agreement (net): +1hunde su ombligo hacia su espina dorsal Explanation: :) |
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5 mins confidence: 
Al doblarse hacia abajo y meter el obligo Explanation: It's a start.. |
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15 mins confidence: peer agreement (net): +2
peer agreement (net): +2pegar el ombligo a la columna vertebral Explanation: From a web-page explaining Pilates exercises: "Mantén tu tórax elevado y el abdomen hundido durante todo el ejercicio pegando tu ombligo a la columna vertebral de tal modo que tus caderas estén completamente estabilizadas. Imagina que estás anclado al suelo a través de tu ombligo." Reference: http://www.planetapilates.com/ejerciciospilates_piernas.html |
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