Spanish translation: ejercicios con banda elástica (con manija o mango)
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GLOSSARY ENTRY (DERIVED FROM QUESTION BELOW)
English term or phrase:
ejercicios con banda elástica (con manija o mango)
English to Spanish translations [PRO] Sports / Fitness / Recreation / Ejercicios de rehabilitación para lesiones en el hombro
English term or phrase:Tubing Exercises
Part II (Tubing Exercises)
Using tubing connected to a door knob or other object at waist level, keep your elbow in at your side and rotate your arm inward across your body. Make sure you keep your forearm parallel to the floor. Do 3 sets of 10.