lock out
Spanish translation: extender/desplegar completa/totalmente
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| 21:29 Oct 31, 2006 |
| English to Spanish translations [PRO] Medical - Sports / Fitness / Recreation / Dumbbell Lifting | |||||||
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|  Selected response from: Olivia Bravo Local time: 17:15 | ||||||
Grading comment
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| Summary of answers provided | ||||
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| 4 +1 | trabar |
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| 5 | extender/desplegar completa/totalmente |
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| 3 | blocar, bloqueo |
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| Discussion entries: 1 | |
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Answers
25 mins confidence: 
peer agreement (net): +1
peer agreement (net): +1trabar Explanation: Detenga el movimiento un poco antes de trabar los codos. No trabe los codos. Stop the motion slightly before locking out the elbows. Do not lock out the elbows |
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Notes to answerer
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8 mins confidence:
blocar, bloqueo Explanation: ... -------------------------------------------------- Note added at 18 mins (2006-10-31 21:47:51 GMT) -------------------------------------------------- si claro,, el brazo tendido...creo, si mal no recuerdo es asi el ejercicio... (han pasado años desde que iba al gimnasio...!!!) -------------------------------------------------- Note added at 40 mins (2006-10-31 22:10:10 GMT) -------------------------------------------------- es lo que ha dicho el che! -------------------------------------------------- Note added at 41 mins (2006-10-31 22:10:48 GMT) -------------------------------------------------- TRABAR ES LO MISMO QUE BLOCAR... -------------------------------------------------- Note added at 41 mins (2006-10-31 22:11:16 GMT) -------------------------------------------------- SON SINONIMOS, Y POR LO TANTO PUEDES USAR CUALQUIERA DE LOS DOS... :) |
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54 mins confidence:
extender/desplegar completa/totalmente Explanation: La verdad me gusta más que "enderezar" "Using a semi-supinated grip (palms facing each other) and the elbows forward, press the weight upwards just shy of locking out. Make sure to keep your forearms perpendicular/vertical to the ground at all times (i.e. the shoulders are externally rotated.) " Ver fotos ubicadas arriba. Reference: http://www.t-nation.com/findArticle.do?article=05-004-traini... |
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