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10-repetition maximum (10-RM)

Spanish translation: máximo de 10 repeticiones (10 repeticiones por minuto)


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GLOSSARY ENTRY (DERIVED FROM QUESTION BELOW)
English term or phrase:10-repetition maximum (10-RM)
Spanish translation:máximo de 10 repeticiones (10 repeticiones por minuto)
Entered by: Rafael Molina Pulgar
Options:
- Contribute to this entry
- Include in personal glossary

16:35 Apr 19, 2008
English to Spanish translations [PRO]
Sports / Fitness / Recreation
English term or phrase: 10-repetition maximum (10-RM)
three repetitions of back squats with three different resistances: 1) 10-repetition maximum (10-RM), 2) 40% of 10-RM, and 3) 20.45 kg.
TradProServices
máximo de 10 repeticiones (10 repeticiones por minuto)
Explanation:
Me parece que por ahí va la cosa.
Selected response from:

Rafael Molina Pulgar
Mexico
Local time: 14:08
Grading comment
Selected automatically based on peer agreement.
4 KudoZ points were awarded for this answer



Summary of answers provided
3 +4máximo de 10 repeticiones (10 repeticiones por minuto)
Rafael Molina Pulgar
310 repeticiones con el peso máximoJean-Pierre Bergez Saretzki


  

Answers


10 mins   confidence: Answerer confidence 3/5Answerer confidence 3/5 peer agreement (net): +4
10-repetition maximum (10-rm°
máximo de 10 repeticiones (10 repeticiones por minuto)


Explanation:
Me parece que por ahí va la cosa.

Rafael Molina Pulgar
Mexico
Local time: 14:08
Native speaker of: Native in SpanishSpanish
PRO pts in category: 94
Grading comment
Selected automatically based on peer agreement.

Peer comments on this answer (and responses from the answerer)
agree  Ana Roca
6 mins
  -> Gracias, colega.

agree  José Alberto Ruiz Pérez: sastamente
37 mins
  -> Gracias, colega.

agree  Ximena P. Aguilar
10 hrs
  -> Gracias, Ximena.

agree  Ismael Gómez
1 day18 hrs
  -> Gracias otra vez, colega.
Login to enter a peer comment (or grade)

24 mins   confidence: Answerer confidence 3/5Answerer confidence 3/5
10-repetition maximum (10-rm°
10 repeticiones con el peso máximo


Explanation:
Por lo que tengo entendido, 1-RM es el peso máximo que puede levantar el atleta, en el sentido de hacerlo correctamente, con el rango de movimiento bien hecho. Por eso dice que son 3 resistencias: 1. repeticiones con el peso máximo. 2. al 40% del peso máximo y 3. con 20.45 kg.
O sea, que con una calculadora y partiendo del la tercera resistencia puedes averiguar el RM o peso máximo.

Jean-Pierre Bergez Saretzki
United Kingdom
Local time: 20:08
Specializes in field
Native speaker of: Native in SpanishSpanish
PRO pts in category: 16
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Changes made by editors
Nov 6, 2009 - Changes made by Rafael Molina Pulgar:
Edited KOG entryRafael Molina Pulgar's old entry - "10-repetition maximum (10-RM)" => "máximo de 10 repeticiones (10 repeticiones por minuto)"
May 3, 2008 - Changes made by Rafael Molina Pulgar:
Created KOG entryKudoZ term => KOG term
Apr 20, 2008 - Changes made by Monika Jakacka:
Term asked10-repetition maximum (10-RM° => 10-repetition maximum (10-RM)
Apr 19, 2008:
Kudoz queueIn queue => Public


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