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gainage du bassin

English translation: (conditioning of) pelvic core muscles


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GLOSSARY ENTRY (DERIVED FROM QUESTION BELOW)
French term or phrase:gainage du bassin
English translation:(conditioning of) pelvic core muscles
Entered by: SJLD
Options:
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08:14 Jul 21, 2009
French to English translations [PRO]
Medical - Sports / Fitness / Recreation
French term or phrase: gainage du bassin
Consignes d'exécution:
En restant assis, placer la barre au niveau des clavicules, dos de la main face au visage. Effectuer une extension du bras puis redescendre jusqu'au niveau du menton.

Muscles sollicités: Faisceaux antérieur et externe du deltoïde avec une préférence sur la partie antérieure.

Defaut: Aller trop en arrière. Ne pas assez contrôler la position de la barre en extension complète. Trop cambrer par manque de gainage du bassin.
Crystal Samples
United States
Local time: 14:07
pelvic core muscles
Explanation:
manque de gainage du bassin - weakness of pelvic core muscles

Pelvis Tilts for Core Muscle Strength: Ripped Abs & Core Muscles ...Part of the series: Ripped Abs & Core Muscles. Pelvis tilts build core muscle strength by targeting involuntary muscles often overlooked in the gym.
www.ehow.com/video_4940828_pelvis-tilts-core-muscle-strengt... - Cached - Similar
Style Pilates Bangkok-Pilates Thailand-Pilates Powerhouse-Core MusclesThe core muscle groups are the Transverse Abdominis, the internal and external Obliques, the Rectus Abdominis, the Erector Spinae, and the pelvic floor ...
www.style-pilates.com/pilates-powerhouse.html - Cached - Similar
Core stability in the management of Pelvic Girdle Pain/Symphysis ...In treating pelvic girdle pain, the challenge is in getting these core muscles to work in the correct order and and this may take considerable time and ...
www.pelvicinstability.co.uk/corestability.asp

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Note added at 7 mins (2009-07-21 08:21:58 GMT)
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nice instructor in that first link :-)

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Note added at 9 mins (2009-07-21 08:24:09 GMT)
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Note that "gainage" can also be translated by "core training" or "core conditioning". There would indeed be a lack of training here, but the result is weakness.
Selected response from:

SJLD
Local time: 21:07
Grading comment
Merci!
4 KudoZ points were awarded for this answer



Summary of answers provided
4 +3pelvic core muscles
SJLD


  

Answers


5 mins   confidence: Answerer confidence 4/5Answerer confidence 4/5 peer agreement (net): +3
pelvic core muscles


Explanation:
manque de gainage du bassin - weakness of pelvic core muscles

Pelvis Tilts for Core Muscle Strength: Ripped Abs & Core Muscles ...Part of the series: Ripped Abs & Core Muscles. Pelvis tilts build core muscle strength by targeting involuntary muscles often overlooked in the gym.
www.ehow.com/video_4940828_pelvis-tilts-core-muscle-strengt... - Cached - Similar
Style Pilates Bangkok-Pilates Thailand-Pilates Powerhouse-Core MusclesThe core muscle groups are the Transverse Abdominis, the internal and external Obliques, the Rectus Abdominis, the Erector Spinae, and the pelvic floor ...
www.style-pilates.com/pilates-powerhouse.html - Cached - Similar
Core stability in the management of Pelvic Girdle Pain/Symphysis ...In treating pelvic girdle pain, the challenge is in getting these core muscles to work in the correct order and and this may take considerable time and ...
www.pelvicinstability.co.uk/corestability.asp

--------------------------------------------------
Note added at 7 mins (2009-07-21 08:21:58 GMT)
--------------------------------------------------

nice instructor in that first link :-)

--------------------------------------------------
Note added at 9 mins (2009-07-21 08:24:09 GMT)
--------------------------------------------------

Note that "gainage" can also be translated by "core training" or "core conditioning". There would indeed be a lack of training here, but the result is weakness.

SJLD
Local time: 21:07
Works in field
Native speaker of: Native in EnglishEnglish
PRO pts in category: 36
Grading comment
Merci!

Peer comments on this answer (and responses from the answerer)
agree  B D Finch
31 mins
  -> thanks :-)

agree  whither has fle: Nice! and thanks for the links...really interesting! Cheers.
3 hrs

agree  · george ·
9 hrs

neutral  bohy: Actually, "gainage" means "strengthening"... You forgot it in the translation.
1 day19 hrs
  -> if you read my full suggestion - manque de gainage du bassin = weakness of pelvic core muscles
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Changes made by editors
Jul 23, 2009 - Changes made by SJLD:
Edited KOG entryCrystal Samples's old entry - "gainage du bassin" => "pelvic core muscles"


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