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scrollata

English translation: shrug

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GLOSSARY ENTRY (DERIVED FROM QUESTION BELOW)

Italian term or phrase:	scrollata
English translation:	shrug
Entered by:	Stef72

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16:53 Mar 14, 2011

Italian to English translations [PRO]
Sports / Fitness / Recreation

Italian term or phrase: scrollata

Si parla degli esercizi che si possono fare con la "Squat lunge HP" un macchinario per palestra

Testo :

Multifunctional machine allowing the execution of various exercises: squat, affondi, scrollate, stacchi.

Allora, lo squat penso si possa lasciare cosi' anche in inglese, lo stacco dovrebbe essere "jump"
ma non ho proprio idea cosa siano gli affondi e le scrollate

Grazie 1000 per l'aiuto

Stef72 KudoZ activity Questions: 735 (none open) (71 closed without grading) Answers: 24
Local time: 05:55

shrug

Explanation:
scrollata = shrug / barbell shrug

...for working the upper trapezius

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Note added at 43 mins (2011-03-14 17:36:25 GMT)
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Here is also a reference using the italian and English terms (for a combined move of "jump shrug" with uno salto e una scrollata...
Questa fase in inglese è nota come "jump shrug", bisogna eseguire in sequenza quindi due movimenti: uno di salto, uno di scrollata.

http://www.ironbody.it/forum/training/i_10_passi_per_un_perf...