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teste de força máxima 4RM de supino reto

English translation: the 4-TM maximal/maximum strength test for the bench press


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GLOSSARY ENTRY (DERIVED FROM QUESTION BELOW)
Portuguese term or phrase:teste de força máxima 4RM de supino reto
English translation:the 4-TM maximal/maximum strength test for the bench press
Entered by: liz askew
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17:17 Mar 25, 2011
Portuguese to English translations [PRO]
Medical - Sports / Fitness / Recreation / educação física voleibol
Portuguese term or phrase: teste de força máxima 4RM de supino reto
Metodologia: A amostra foi composta por 11 atletas do gênero masculino da equipe de voleibol adulta de Minas Gerais, sendo 2 levantadores, 1 líbero, 3 atacantes de meio, 2 atacantes de saída e 3 atacantes de ponta. Foram medidas a massa corporal, estatura e os testes de aptidão física como: impulsão, lançamento de medicine Ball, teste de força máxima 4RM de supino reto e agachamento livre. A análise estatística foi descritiva utilizando média e desvio padrão.
Lilian Magalhães
Local time: 21:51
the 4-TM maximal/maximum strength test for the bench press
Explanation:
[PDF] PREDICTION OF ONE REPETITION MAXIMUM STRENGTH USING FOUR TO SIX ...
File Format: PDF/Adobe Acrobat - Quick View
was high for both the 4 to 6-RM and 7 to 10-RM submaximal strength tests for the bench press and inclined press. Although the 4-6-RM equation for the biceps ...
www.msahperd.com/ejournal/Strength Prediction.pdf - Simila

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Note added at 36 mins (2011-03-25 17:53:38 GMT)
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sorry##

that should be

4-RM
Selected response from:

liz askew
United Kingdom
Local time: 01:51
Grading comment
thanks
4 KudoZ points were awarded for this answer



Summary of answers provided
3 +1the 4-TM maximal/maximum strength test for the bench pressliz askew
Summary of reference entries provided
liz askew

  

Answers


36 mins   confidence: Answerer confidence 3/5Answerer confidence 3/5 peer agreement (net): +1
the 4-TM maximal/maximum strength test for the bench press


Explanation:
[PDF] PREDICTION OF ONE REPETITION MAXIMUM STRENGTH USING FOUR TO SIX ...
File Format: PDF/Adobe Acrobat - Quick View
was high for both the 4 to 6-RM and 7 to 10-RM submaximal strength tests for the bench press and inclined press. Although the 4-6-RM equation for the biceps ...
www.msahperd.com/ejournal/Strength Prediction.pdf - Simila

--------------------------------------------------
Note added at 36 mins (2011-03-25 17:53:38 GMT)
--------------------------------------------------

sorry##

that should be

4-RM

liz askew
United Kingdom
Local time: 01:51
Native speaker of: Native in EnglishEnglish
PRO pts in category: 8
Grading comment
thanks

Peer comments on this answer (and responses from the answerer)
agree  Marlene Curtis
14 mins
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Reference comments


29 mins
Reference

Reference information:
Musculação - Avaliação Física - Saúde em Movimento
- [ Translate this page ]
Teste de força máxima dinâmica. Teste de 1-RM É a quantidade máxima de peso levantado em um esforça simples máximo, onde o aluno completa todo o movimento ...
www.saudeemmovimento.com.br/.../conteudo_exibe1.asp?... - Cached - Simil
Principles and practice of resistance training - Google Books Result
Michael H. Stone, Meg Stone, Bill Sands - 2007 - Health & Fitness - 376 pages
The 1RM value is a reasonable measure of maximum dynamic strength in that it is directly... Figure 8.10 shows a force/power rack that can be used to test a ...
books.google.co.uk/books?isbn=0880117060


1RM = one repetition maximum

Supine reto = horizontal bench press (so it seems)

http://www.google.co.uk/#hl=en&xhr=t&q=supino reto horizonta...

liz askew
United Kingdom
Native speaker of: Native in EnglishEnglish
PRO pts in category: 8
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Changes made by editors
Mar 30, 2011 - Changes made by liz askew:
Edited KOG entryLilian Magalhães's old entry - "teste de força máxima 4RM de supino reto" => "the 4-TM maximal/maximum strength test for the bench press"


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