Off topic: Ginástica laboral
Thread poster: Carla Guerreiro

Carla Guerreiro  Identity Verified
France
Local time: 11:50
French to Portuguese
+ ...
May 26, 2009

Tal como acontece provavelmente convosco, às vezes fico com dores nas mãos, devido ao facto de estar sempre a utilizar o teclado do computador e o rato (ou mouse).

Alguém conhece algum site em português com exercícios físicos adaptados ao mundo do trabalho, especialmente para profissões como a nossa?


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Ana Cabral
Portugal
Local time: 10:50
French to Portuguese
+ ...
Ergonomia May 26, 2009

Olá Carla,

Há tempos, a propósito de uma tradução, encontrei este site (http://www.acessibilidade.net/trabalho/ergonomia.htm) que me pareceu interessante. Tem uma série de aplicações informáticas (ainda não as testei) que podem ajudar a minimizar as mazelas de horas de "teclanço".

Ana


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