María M. Canavesio wrote:
I agree with all your points Lisa, and I would add one more: Fix a schedule to work out or to do a sport at least three times a week. Physical exercise not only generates endorphins that make you feel good and energetic, but also helps you have a clear mind to focus on your translation projects later on.
Thank you for sharing your ideas!
Maria M. Canavesio
That's exactly what I had in mind!! Even if I'm not a workout freak, I feel the need to exercise at least a little bit. Yesterday, after finishing work, I had some errands to run and I got home a little late into the night overwhelmed by the day, so I didn't do my exercise routine, but I warmed up and went out to run for 20 minutes... The effect was wonderful, so this might very well be near the top of the list of recommendations.
Thank you so much. This article has been very useful.