Article: Switching off at the end of the day
Thread poster: ProZ.com Staff

ProZ.com Staff
Local time: 03:26
SITE STAFF
Mar 16, 2011

This topic is for discussion of the ProZ.com translation article "Switching off at the end of the day".

 

María M. Canavesio
Argentina
Local time: 07:26
English to Spanish
+ ...
"Switching off at the end of the day" Apr 27, 2011

I agree with all your points Lisa, and I would add one more: Fix a schedule to work out or to do a sport at least three times a week. Physical exercise not only generates endorphins that make you feel good and energetic, but also helps you have a clear mind to focus on your translation projects later on.

Thank you for sharing your ideas!

Maria M. Canavesio


 

Alberto Montpellier  Identity Verified
Cuba
Member (2014)
English to Spanish
+ ...

MODERATOR
ahhh...exercise... May 20, 2014

María M. Canavesio wrote:

I agree with all your points Lisa, and I would add one more: Fix a schedule to work out or to do a sport at least three times a week. Physical exercise not only generates endorphins that make you feel good and energetic, but also helps you have a clear mind to focus on your translation projects later on.

Thank you for sharing your ideas!

Maria M. Canavesio


That's exactly what I had in mind!! Even if I'm not a workout freak, I feel the need to exercise at least a little bit. Yesterday, after finishing work, I had some errands to run and I got home a little late into the night overwhelmed by the day, so I didn't do my exercise routine, but I warmed up and went out to run for 20 minutes... The effect was wonderful, so this might very well be near the top of the list of recommendations.

Thank you so much. This article has been very useful.


 


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