straighten back up

19:34 Dec 7, 2016
This question was closed without grading. Reason: Other

English to Arabic translations [PRO]
Other
English term or phrase: straighten back up
great way to tone the legs and tighten the belly: single-leg deadlifts
Stand on your left foot, then lift your right foot behind you and bend it at the knee. Slowly start bending forward from the hip as far as you can, then straighten back up. Always keep your core and glutes tight.
Ivonne G
Local time: 15:03


Summary of answers provided
5استقم معتدلا
prozali
4قوي الخلفية/مسند الظهر
TargamaT team


  

Answers


13 mins   confidence: Answerer confidence 4/5Answerer confidence 4/5
قوي الخلفية/مسند الظهر


Explanation:
قوي الخلفية/مسند الظهر

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Note added at 14 mins (2016-12-07 19:48:37 GMT)
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قوِّي بتشديد الواو

TargamaT team
Syria
Local time: 15:03
Native speaker of: Native in ArabicArabic, Native in FrenchFrench
PRO pts in category: 737
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2 hrs   confidence: Answerer confidence 5/5
استقم معتدلا


Explanation:
.

prozali
United Kingdom
Local time: 13:03
Native speaker of: Native in ArabicArabic
PRO pts in category: 45
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