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English to Arabic translations [PRO] Sports / Fitness / Recreation / تمارين اليوجا
English term or phrase:plank pose
And we’re going to step the right foot back. From plank pose we’ll lower ourselves down with the elbows in, then come into upward facing dog
وصف الوضع انه وضع انبطاح على البطن مع رفع الجزء العلوى بواسطة الذراعين