Portuguese translation: dieta DASH/abordagens do regime alimentar para parar a hipertensão
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GLOSSARY ENTRY (DERIVED FROM QUESTION BELOW)
English term or phrase:
dietary approaches to stop hypertension
dieta DASH/abordagens do regime alimentar para parar a hipertensão
Explanation: Dietary Approaches to Stop Hypertension
Dietary Approaches to Stop Hypertension or the DASH diet is a diet promoted by the National Heart, Lung, and Blood Institute (part of the NIH) to control hypertension. A major feature of the plan is limiting intake of sodium, and it also generally encourages the consumption of nuts, whole grains, fish, poultry, fruits and vegetables while lowering the consumption of red meats, sweets, and sugar. It is also "rich in potassium, magnesium, and calcium, as well as protein and fiber."