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English to Chinese: Boosting Skin Health: Nutritionally and Topically
Source text - English Boosting Skin Health: Nutritionally and Topically
Usually, when we think about taking care of our skin, we think about topical skincare products like cleansers, day creams, night creams and sunscreens. However, this is only part of the battle for maintaining healthy skin. It is also important to avoid overexposure to sunlight and make healthy dietary choices.
While we often don’t consider the benefits that our dietary choices can have for our skin, research studies have shown that the foods we eat and the dietary supplements we take can have a beneficial impact on our skin’s health (1, 2).
One of the more beneficial dietary supplements for supporting healthy skin is Pycnogenol®. Pycnogenol is a standardized extract of the bark from the French maritime pine (Pinus pinaster) tree. It is rich in procyanidins and phenolic acids that have well-known antioxidant capabilities. A number of studies have now shown that Pycnogenol can boost skin health.
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