Gainage
English translation: pelvic girdle work-out
| GLOSSARY ENTRY (DERIVED FROM QUESTION BELOW) | ||||||
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| 10:12 Jul 23, 2004 |
| French to English translations [PRO] Sports / Fitness / Recreation / Athletics | |||||||
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|  Selected response from: Allan Jeffs France Local time: 20:21 | ||||||
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| Summary of answers provided | ||||
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| 5 +4 | pelvic girdle work-out |
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| 4 +1 | I worked my core (muscles) |
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| 4 | Abdomen Exercises |
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| 4 | sit-ups |
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| 2 +1 | See explanation |
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Answers
13 mins confidence: 
Abdomen Exercises Explanation: Seems to be Abdomen (type) exercises; see link below www.objectif-forme.com/ preparation_ski.htm. |
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11 mins confidence: peer agreement (net): +4
peer agreement (net): +4pelvic girdle work-out Explanation: Developing & reinforcing the pelvic belt (of muscles) La performance correspond à la distance courue tandis que la motricité s’appuie sur une appréciation critériée du comportement en action : pose d’appui, gainage, synchronisation, regard, etc. http://www.ac-nancy-metz.fr/enseign/EPS/enseignants/pedagogi... "On n'a plus le temps maintenant. Il me reste 2 ou 3 grosses séances, 4 au maximum d'ici les JO. Pour le 100 m, je dois encore progresser en rythme pour pouvoir emballer dans la 2e partie. Sur 200 m, il me reste à travailler la fin de course et le gainage au niveau des abdominaux et des lombaires", a ajouté Arron, qui veut doubler 100m/200m vendredi au Stade de France, lors de la réunion d'athlétisme de Paris/Saint-Denis, troisième étape de la Golden League. http://www.linternaute.com/afp/depeche/spo/040719110856.735h... V De la nécessité d’inclure le renforcement des « ceintures » dans les échauffements 1. Ceinture pelvienne Pour la plupart des activités, le gainage est indispensable à la transmission des forces et à la prévention des blessures rachidiennes. Il est indispensable d’associer des exercices de renforcement abdo-lombaires dans les échauffements généraux. http://www.ac-orleans-tours.fr/eps/degre2/bourse/echauffemen... -------------------------------------------------- Note added at 13 mins (2004-07-23 10:25:35 GMT) -------------------------------------------------- abdomen and lower back muscles -------------------------------------------------- Note added at 22 mins (2004-07-23 10:35:09 GMT) -------------------------------------------------- The athletes in these pages are NOT endorsing or promoting Advantage Athletics coaching, web site or products. ... The pelvic girdle is tucked under the torso. ... www.advantageathletics.com/sprints/sprinting_form.html Individuals who have participated in athletics or have taken tennis lessons, for ... affect the postural muscles of the neck, shoulder, and pelvic girdle or more ... worldspas.com/ergonomixx/robden.htm ... and Field Coaches to the fact that an alignment with the Athletics Club and ... 25. A Review of Trunk and Pelvic Girdle Mechanics by Roy Rankin - 19 pages - $9.35. ... www.atfca.com.au/2001.htm -------------------------------------------------- Note added at 23 mins (2004-07-23 10:36:09 GMT) -------------------------------------------------- ... the Olympic Games to keep their athletics in top ... of aerobic activity in your workout program, this ... The rectus femoris originates on the pelvic girdle making it ... www.energybodywork.com/fitness.htm ... helps you condition the core muscles (pelvic girdle, trunk, and ... to improve the quality of a workout or prepare ... do in daily life, as in athletics, is dependent ... www.fitnessrevolution.org/html/flexibility.html |
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