Off topic: Manage your thoughts
Thread poster: Patricia Posadas

Patricia Posadas  Identity Verified
Spain
Local time: 17:12
Member (2002)
English to Spanish
+ ...
May 29, 2004

I found this might interest some colleagues.

"Manage your 'self talk'

Most of us think primarily with a combination of mental images and inner chatter - and get our feelings or emotions from this mental activity. (This is not the only source of our feelings but it's enough to start with.)

Become aware of your thoughts and begin managing them and you will be directly influencing your emotions."

To read on:
http://www.pe2000.com/anx-selftalk.htm


 

giogi
Local time: 17:12
It might be better... May 29, 2004

Patricia Posadas wrote:



Become aware of your thoughts and begin managing them and you will be directly influencing your emotions."

To read on:
http://www.pe2000.com/anx-selftalk.htm


Become aware of your emotions and begin managing them and you will be directly influencing your thoughts.

Thanks for sharing it!
Giovanna


 

Patricia Posadas  Identity Verified
Spain
Local time: 17:12
Member (2002)
English to Spanish
+ ...
TOPIC STARTER
You're right, it works both ways May 29, 2004

It's a bit harder to start with emotions, though:-)

 

giogi
Local time: 17:12
what I mean, Patricia May 30, 2004

Patricia Posadas wrote:

It's a bit harder to start with emotions, though:-)


is that emotionality does help in getting knowledge, and therefore self-knowledge as well.
Once we can positively cope with our emotionality, our rational side is no more hampered by what we usually consider such a "negative" feature of our "being human beings"!
Very stimulating questions...thanks again!
Giovanna


 


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