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Рецепт блюда - Креветки по-хунаньски

[1]Toss prawns in 15g oatmeal
\tHeat 15ml Parachute Naturalz Coco Soul Virgin Coconut Oil in a large wok.
Stir fry prawns until light pink 3-5 minutes.
Reserve in bowl, keep warm
\tIn same wok, heat 5 ml Coco Soul Virgin Coconut Oil.
Add chili flakes, ginger, garlic and stir fry
\tAdd bell peppers and mango touts saute for 30 seconds
\tCombine chicken stock, remaining oatmeal, soy sauce, brown sugar, salt and chili bean garlic sauce in a bowl.
Reserve.
Stir into wok, and cook for a minute or two until it thickens
\tAdd the prawns and toss well
\tFinish with spring onion greens, toasted sesame seeds and a drizzle of Coco Soul Virgin Coconut Oil[1]
[1]Toss prawns in 15g oatmeal\nHeat 15ml Parachute Naturalz Coco Soul Virgin Coconut Oil in a large wok.
Reserve in bowl, keep warm\nIn same wok, heat 5 ml Coco Soul Virgin Coconut Oil.
Add chili flakes, ginger, garlic and stir fry\nAdd bell peppers and mango touts saute for 30 seconds\nCombine chicken stock, remaining oatmeal, soy sauce, brown sugar, salt and chili bean garlic sauce in a bowl.
Stir into wok, and cook for a minute or two until it thickens\nAdd the prawns and toss well\nFinish with spring onion greens, toasted sesame seeds and a drizzle of Coco Soul Virgin Coconut Oil[1]